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Lit From Within

Living Aware, Awake, and Aligned.

School for the Sacred Feminine Healing Arts!

 Healing Tools for A New Way of Being, and for the new AGE of LIGHT.

Come live what you love on the path with the Divine Feminine. Reclaim and remember who you are at your core self to be at your highest service and the greatest potential for the greater good of all!

Home of the A-HA Method.

A Healing Arts Method™


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Are You Ready To...?

Reclaim Your Sacred Feminine Archetypes for a New Age of Light!

Empower your divine gifts through 4 parts of self to align you with your Temple Body Light Warrior, Divine Alchemist, Creatrix, and  High Priestess through your own Heroine's Journey.

Embrace Your Sacred Temple Body

See yourself through new eyes! Create radiant health and wellbeing. Learn to use the wisdom and intelligence of your body to heal wounds, transform false beliefs, and create more, joy, bliss, awe, magic, wonder, peace, and abundance in your life.

Attune To Your Heart Center Portal 

Become your own master healer. Heal and transform personal, collective, ancestral, and past life trauma: patterns, beliefs, and thoughts held in the physical, emotional, mental, and energetic bodies. Learn to shift your perception from the Head Lens to the Heart Lens to engage higher consciousness and channeled wisdom.

This is our (r)evolution. This is our natural alignment.

Awaken Your Seat of Creation

Create emotional freedom as you become a master manifestor and learn to co-create with the universe through your cosmic gateway. Clear out creativity blocks, sexual wounds, and  issues with money as you co-create with the Yoniverse your soul led desires.

Embody Your True Divine Gifts

Fully embrace who you are at SOUL LEVEL. Integrate and connect all parts that were once separated and step up into your true authentic voice to help humanity evolve at this time in history.  Create the life you were born to live and lead a New Age of Light into being.

Sacred Feminine+ Divine Blueprint=  Light Embodied Power

-Activate Your Diamond Light BODY

Discover that nothing is outside of yourself. Direct embodiment of the light into the physical body= PURE SPIRIT EMBODIED in the human form. The ANGELIC LENS.

AWARE-of your choices with a destined, not a fated life

AWAKE- your souls desires and EMPOWER your HIGHEST SELF  


ALLOW- Your direction to unfold on your LUMINOUS path

ATTAIN- self-actualization with your soul-led dreams, creating your Heaven on Earth!


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Join The Membership

1) Sacred Feminine Embodiment Practices: You will have access to all of my most valuable tools, tips, practices, exercises, mini workshops, audio mediations, guided visualizations, channeled wisdom, and videos that have created more joy, abundance, and peace in my life as well as my clients for the past 11 years. Each month you will get something new to help you nourish your body, mind, spirit, and soul all from the comfort of your home.

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Step Into Your Light

Be a part of the LIT FROM WITHIN  MYSTERY SCHOOL and work with your ARCHETYPES for The Age Of Light. Spring/The Light Body Warrior, Summer/The Divine Alchemist, Fall/The Creatrix, and Winter/ The High Priestess.  Seasonal modules to help you learn how to live AWARE, AWAKE, ALIGNED, and ATTAIN the life you DESIRE. Take this journey with me and a sacred tribe of your Soul Sistars to discover what lights you up and how to step fully into your power with the FEMININE EMBODIED and the SOUL EMPOWERED.  Created with ancient knowledge from the DIVINE FEMININE FREQUENCY to awaken and activate the Sacred Feminine Healing Arts. The QUANTUM MIND, The SACRED HEART, The SPIRITUAL WOMB, and the Masculine and Feminine CROWNS.  You can do this within SOULWORK SIGNATURE GROUP or work privately with me as your transformational guide and mentor. Either way, you don't have to know the answers, just be willing to trust the process!

Molly Douglas Lit From Within

Live Aware, Awake and Aligned

Melissa Nord, MS, LMHC, TIYT


Molly has been an amazing mentor to me for about eight years now. I've found myself continuously looking to her for insight, suggestions, and inspiration. I  admire her approach to therapy and life, and truly aspire to be like her. I have had the privilege of listening to her Lit From Within audio course and found it so extremely beneficial; I would recommend it to anyone who has the opportunity to experience it. Her voice is calming and engaging, the material is thought-provoking and sensible, and the practical tools she provides are truly life-changing. I especially liked the Connecting to Above and Body as a Resource lessons. Molly has been such a light in my life and am so glad our paths crossed!

Claire Lamb, LISW & TIYT


 I have had the privilege of working alongside and learning from Molly for the past four years. Molly is a gentle soul that has always encouraged and allowed me to be my authentic self. Through Molly, I have learned to trust myself and the universe to guide me. I look forward to continuing to be inspired to tap in to my scared feminine energy to live the life I want to live. 

Jennifer Collins, BA, t-LMHC


It is very rare that you have the opportunity of learning and working with someone who leads her work so authentically.  Molly has guided me in my professional journey in a way that inspires and empowers. I have witnessed this also as I observed and experienced Molly work with clients. Her creative intuitive work celebrates the importance of meeting individuals exactly where they are at in their lives, while nurturing the gifts that each person holds. Molly’s work embraces a beautiful weaving of honor, wisdom, and growth. 

Courtney, Healing Arts and Lit From Within Student

Working with Molly has played an integral part in improving my mental health. I have found the grounding and breathing practices in courses to be extremely helpful. I noticed a difference in my mood and thoughts right away after the first class; I felt lighter and gently empowered. The more classes I attend, the more I notice my mood shifting out of the darkness. At first I could only describe what this made me feel as relief, and now I’ve come to know that feeling as peace.

​Madison Musson, MA, ATR-BC, LMFT

Lit from Within, and the vision of Molly, have led me to soar past my wounded parts into a confident self that can face tomorrow. It was through Molly's leadership and guidance that I have been empowered to grow, heal, and thrive- so that I can also share my light with others.

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